The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Amy Bennett crossed the line in 1:26:04: 87th of 426 women, faster than 80% of the field.
The wall balls were the standout, 0:56 quicker than the median and 138th of 426. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:59v median −0:52
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Block 02 7:45Running 2 5:21v median −0:37
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Block 03 10:46Running 3 5:38v median −0:37
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Block 04 12:09Running 4 5:28v median −0:50
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Block 05 10:39Running 5 5:39v median −0:46
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Block 06 7:55Running 6 5:26v median −0:55
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Block 07 10:00Running 7 5:21v median −0:59
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Block 08 11:50Running 8 5:55v median −0:59
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.