The race, in three figures
The race, in words
Marie-Philippe Valois finished 104th of 426 women in the Open division at Ottawa 2026, in 1:28:23, faster than 76% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 60% on the runs. The wall balls were the standout, 1:45 quicker than the median and 68th of 426. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:52v median +0:01
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Block 02 8:21Running 2 5:58v median +0:00
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Block 03 11:07Running 3 5:47v median −0:28
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Block 04 11:43Running 4 6:18v median +0:00
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Block 05 11:04Running 5 6:09v median −0:16
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Block 06 8:05Running 6 6:14v median −0:07
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Block 07 10:08Running 7 5:56v median −0:24
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Block 08 11:14Running 8 6:08v median −0:46
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.