The race, in three figures
The race, in words
1:28:33 at Ottawa 2026 put Jasmine Delage 106th of 426 women in the Open division, ahead of 75% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 57% on the stations. The sandbag lunges were the standout, 0:53 quicker than the median and 100th of 426. On the sled pull the field had the edge, by 0:47.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 4:39v median −1:12
-
Block 02 7:35Running 2 4:55v median −1:03
-
Block 03 12:03Running 3 5:23v median −0:52
-
Block 04 12:06Running 4 5:22v median −0:56
-
Block 05 10:45Running 5 5:31v median −0:54
-
Block 06 7:37Running 6 5:26v median −0:55
-
Block 07 10:10Running 7 5:38v median −0:42
-
Block 08 13:04Running 8 6:23v median −0:31
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.