The race, in three figures
The race, in words
Valentina Triana finished 115th of 426 women in the Open division at Ottawa 2026, in 1:29:47, faster than 73% of the field.
Nowhere gained more than the wall balls: 2:11 on the median. The sled pull cost the most time: 0:47 slower than the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:29v median −0:22
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Block 02 8:41Running 2 5:27v median −0:31
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Block 03 12:24Running 3 5:44v median −0:31
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Block 04 11:52Running 4 5:36v median −0:42
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Block 05 11:07Running 5 5:40v median −0:45
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Block 06 8:13Running 6 5:30v median −0:51
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Block 07 9:38Running 7 5:21v median −0:59
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Block 08 10:15Running 8 5:35v median −1:19
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.