The race, in three figures
The race, in words
Angelica Sergi took 2nd of 19 in the 50–54 age group at Ottawa 2026, in 1:30:49.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 42% on the stations. The wall balls cost the most time: 0:46 slower than the median.
The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:13v median −0:38
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Block 02 8:30Running 2 5:03v median −0:55
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Block 03 11:29Running 3 5:13v median −1:02
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Block 04 12:27Running 4 5:13v median −1:05
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Block 05 10:38Running 5 5:14v median −1:11
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Block 06 7:28Running 6 5:17v median −1:04
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Block 07 11:05Running 7 5:28v median −0:52
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Block 08 13:23Running 8 5:46v median −1:08
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.