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Ottawa / HYROX / Season 8 (2025/26)

Grace Ruszkowski

CAN W 35-39 n = 426
Finish · net time
1:31:10
−7:29 v median 1:38:39
Women
133/426
35-39
28/83
Field beaten
69%

The race, in three figures

Field beaten
56%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
20/426
Rank
Biggest loss
50m Sled Pull
+0:44
v median
292/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:31
    v median −0:20
    1000m SkiErg 5:02
    v median −0:13
  2. Block 02 8:12
    Running 2 5:38
    v median −0:20
    50m Sled Push 2:34
    v median −0:09
  3. Block 03 12:40
    Running 3 6:03
    v median −0:12
    50m Sled Pull 6:37
    v median +0:44
  4. Block 04 12:16
    Running 4 7:51
    v median +1:33
    80m Burpee Broad Jump 4:25
    v median −2:24
  5. Block 05 11:24
    Running 5 6:05
    v median −0:20
    1000m Row 5:19
    v median −0:05
  6. Block 06 8:09
    Running 6 6:08
    v median −0:13
    200m Farmers Carry 2:01
    v median −0:20
  7. Block 07 10:28
    Running 7 5:44
    v median −0:36
    100m Sandbag Lunges 4:44
    v median −0:41
  8. Block 08 10:54
    Running 8 6:23
    v median −0:31
    Wall Balls 4:31
    v median −2:20

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:29 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426