The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Morgan McWatters crossed the line in 1:31:41: 136th of 426 women, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. If there was time left out there, it was on the SkiErg, 0:39 behind the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 5:37v median −0:14
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Block 02 8:19Running 2 5:27v median −0:31
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Block 03 11:18Running 3 5:40v median −0:35
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Block 04 12:08Running 4 5:43v median −0:35
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Block 05 11:21Running 5 5:51v median −0:34
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Block 06 8:45Running 6 5:59v median −0:22
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Block 07 10:29Running 7 5:59v median −0:21
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Block 08 12:34Running 8 6:20v median −0:34
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.