Skip to content
Ottawa / HYROX / Season 8 (2025/26)

Janick Lafrenière

CAN W 50-54 n = 426
Finish · net time
1:31:53
−6:46 v median 1:38:39
Women
139/426
50-54
5/19
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:23
v median
172/426
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
289/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:30
    v median −0:21
    1000m SkiErg 4:58
    v median −0:17
  2. Block 02 8:04
    Running 2 5:39
    v median −0:19
    50m Sled Push 2:25
    v median −0:18
  3. Block 03 11:21
    Running 3 5:42
    v median −0:33
    50m Sled Pull 5:39
    v median −0:14
  4. Block 04 12:19
    Running 4 5:44
    v median −0:34
    80m Burpee Broad Jump 6:35
    v median −0:14
  5. Block 05 11:08
    Running 5 6:01
    v median −0:24
    1000m Row 5:07
    v median −0:17
  6. Block 06 8:10
    Running 6 6:04
    v median −0:17
    200m Farmers Carry 2:06
    v median −0:15
  7. Block 07 12:24
    Running 7 6:06
    v median −0:14
    100m Sandbag Lunges 6:18
    v median +0:53
  8. Block 08 13:02
    Running 8 6:34
    v median −0:20
    Wall Balls 6:28
    v median −0:23

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:30
0:13 0:17
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
1:07
0:40 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426