The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Erica Johnson crossed the line in 1:33:41: 158th of 426 women, faster than 63% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 43% on the runs. Nowhere gained more than the wall balls: 1:24 on the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:34v median −0:17
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Block 02 8:27Running 2 6:07v median +0:09
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Block 03 10:57Running 3 6:17v median +0:02
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Block 04 13:29Running 4 6:39v median +0:21
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Block 05 11:58Running 5 7:00v median +0:35
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Block 06 8:44Running 6 6:46v median +0:25
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Block 07 11:29Running 7 6:54v median +0:34
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Block 08 12:47Running 8 7:20v median +0:26
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.