The race, in three figures
The race, in words
1:33:55 at Ottawa 2026 put Ish Sehmbey 161st of 426 women in the Open division, ahead of 62% of the field.
No single station decided it: every one landed within 0:17 of the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Athletes who raced both Ottawa 2026 and Vancouver 2025 were 1:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:13v median −0:38
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Block 02 7:46Running 2 5:20v median −0:38
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Block 03 11:54Running 3 5:45v median −0:30
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Block 04 12:53Running 4 5:47v median −0:31
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Block 05 12:05Running 5 6:30v median +0:05
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Block 06 8:30Running 6 5:53v median −0:28
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Block 07 11:20Running 7 5:56v median −0:24
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Block 08 13:08Running 8 6:29v median −0:25
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.