The race, in three figures
The race, in words
Andrea Ablaza finished 181st of 426 women in the Open division at Ottawa 2026, in 1:35:50, faster than 58% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 1:13. Stronger after halfway: 1:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 5:47v median −0:04
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Block 02 8:18Running 2 5:30v median −0:28
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Block 03 12:53Running 3 5:47v median −0:28
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Block 04 12:18Running 4 5:49v median −0:29
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Block 05 11:30Running 5 5:47v median −0:38
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Block 06 8:12Running 6 5:55v median −0:26
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Block 07 11:50Running 7 5:44v median −0:36
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Block 08 13:12Running 8 6:27v median −0:27
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.