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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Kaitlyn Good

CAN W 40-44 n = 426
Finish · net time
1:36:10
−2:29 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
187/426
40-44
26/59
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
72/426
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
283/426
Rank

The race, in words

Kaitlyn Good finished 187th of 426 women in the Open division at Ottawa 2026, in 1:36:10, faster than 56% of the field.

Nowhere gained more than the sled pull: 1:05 on the median. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:32
    v median −0:19
    1000m SkiErg 4:59
    v median −0:16
  2. Block 02 8:01
    Running 2 5:36
    v median −0:22
    50m Sled Push 2:25
    v median −0:18
  3. Block 03 10:47
    Running 3 5:59
    v median −0:16
    50m Sled Pull 4:48
    v median −1:05
  4. Block 04 14:01
    Running 4 6:12
    v median −0:06
    80m Burpee Broad Jump 7:49
    v median +1:00
  5. Block 05 11:36
    Running 5 6:29
    v median +0:04
    1000m Row 5:07
    v median −0:17
  6. Block 06 9:08
    Running 6 6:27
    v median +0:06
    200m Farmers Carry 2:41
    v median +0:20
  7. Block 07 11:28
    Running 7 6:34
    v median +0:14
    100m Sandbag Lunges 4:54
    v median −0:31
  8. Block 08 14:28
    Running 8 7:03
    v median +0:09
    Wall Balls 7:25
    v median +0:34

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:29
0:13 0:16
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:37
1:05 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 12
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426