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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Ashley Truesdale

CAN W 16-24 n = 426
Finish · net time
1:37:43
−0:56 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
203/426
16-24
27/50
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
69/426
Rank
Biggest loss
50m Sled Pull
+0:40
v median
286/426
Rank

The race, in words

Ashley Truesdale finished 203rd of 426 women in the Open division at Ottawa 2026, in 1:37:43, faster than 52% of the field.

The sandbag lunges were the standout, 1:09 quicker than the median and 69th of 426. The sled pull cost the most time: 0:40 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:59
    v median +0:08
    1000m SkiErg 5:05
    v median −0:10
  2. Block 02 9:00
    Running 2 6:13
    v median +0:15
    50m Sled Push 2:47
    v median +0:04
  3. Block 03 12:47
    Running 3 6:14
    v median −0:01
    50m Sled Pull 6:33
    v median +0:40
  4. Block 04 13:34
    Running 4 6:13
    v median −0:05
    80m Burpee Broad Jump 7:21
    v median +0:32
  5. Block 05 11:44
    Running 5 6:14
    v median −0:11
    1000m Row 5:30
    v median +0:06
  6. Block 06 8:55
    Running 6 6:21
    v median +0:00
    200m Farmers Carry 2:34
    v median +0:13
  7. Block 07 10:53
    Running 7 6:37
    v median +0:17
    100m Sandbag Lunges 4:16
    v median −1:09
  8. Block 08 13:27
    Running 8 6:50
    v median −0:04
    Wall Balls 6:37
    v median −0:14

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:31
0:12 0:19
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
1:03
0:21 0:42
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
1:25
0:49 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:56 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 13
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426