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Ottawa / HYROX / Season 8 (2025/26)

Twyla Verhelst

CAN W 45-49 n = 426
Finish · net time
1:41:35
+2:56 v median 1:38:39
Women
234/426
45-49
21/32
Field beaten
45%

The race, in three figures

Field beaten
62%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
215/426
Rank
Biggest loss
50m Sled Pull
+2:04
v median
370/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 5:43
    v median −0:08
    1000m SkiErg 6:04
    v median +0:49
  2. Block 02 8:21
    Running 2 5:36
    v median −0:22
    50m Sled Push 2:45
    v median +0:02
  3. Block 03 13:54
    Running 3 5:57
    v median −0:18
    50m Sled Pull 7:57
    v median +2:04
  4. Block 04 12:47
    Running 4 5:55
    v median −0:23
    80m Burpee Broad Jump 6:52
    v median +0:03
  5. Block 05 12:21
    Running 5 6:20
    v median −0:05
    1000m Row 6:01
    v median +0:37
  6. Block 06 8:20
    Running 6 5:59
    v median −0:22
    200m Farmers Carry 2:21
    v median +0:00
  7. Block 07 13:03
    Running 7 5:59
    v median −0:21
    100m Sandbag Lunges 7:04
    v median +1:39
  8. Block 08 14:13
    Running 8 6:27
    v median −0:27
    Wall Balls 7:46
    v median +0:55

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:57
0:01 0:56
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:10
0:46 0:24
B7 · 100m Sandbag Lunges
1:37
1:04 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:56 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426