The race, in three figures
The race, in words
1:41:35 at Ottawa 2026 put Twyla Verhelst 234th of 426 women in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 29% on the stations. The sled pull cost the most time: 2:04 slower than the median.
Athletes who raced both Ottawa 2026 and Las Vegas 2026 were 4:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 5:43v median −0:08
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Block 02 8:21Running 2 5:36v median −0:22
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Block 03 13:54Running 3 5:57v median −0:18
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Block 04 12:47Running 4 5:55v median −0:23
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Block 05 12:21Running 5 6:20v median −0:05
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Block 06 8:20Running 6 5:59v median −0:22
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Block 07 13:03Running 7 5:59v median −0:21
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Block 08 14:13Running 8 6:27v median −0:27
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.