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Ottawa / HYROX / Season 8 (2025/26)

Emily Downie

CAN W 50-54 n = 426
Finish · net time
1:41:47
+3:08 v median 1:38:39
Women
236/426
50-54
9/19
Field beaten
45%

The race, in three figures

Field beaten
82%
Runs
21%
Stations
Biggest gain
1000m Row
−0:10
v median
145/426
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
347/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:37
    v median −0:14
    1000m SkiErg 5:43
    v median +0:28
  2. Block 02 9:20
    Running 2 5:18
    v median −0:40
    50m Sled Push 4:02
    v median +1:19
  3. Block 03 13:17
    Running 3 5:15
    v median −1:00
    50m Sled Pull 8:02
    v median +2:09
  4. Block 04 14:33
    Running 4 5:12
    v median −1:06
    80m Burpee Broad Jump 9:21
    v median +2:32
  5. Block 05 10:33
    Running 5 5:19
    v median −1:06
    1000m Row 5:14
    v median −0:10
  6. Block 06 7:31
    Running 6 5:17
    v median −1:04
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 13:07
    Running 7 5:25
    v median −0:55
    100m Sandbag Lunges 7:42
    v median +2:17
  8. Block 08 14:02
    Running 8 5:41
    v median −1:13
    Wall Balls 8:21
    v median +1:30

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:26
0:57 0:29
B7 · 100m Sandbag Lunges
2:14
1:23 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 3:08 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426