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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Rachel Chan

SIN W 30-34 n = 426
Finish · net time
1:42:02
+3:23 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
241/426
30-34
46/79
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:22
v median
95/426
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
299/426
Rank

The race, in words

Rachel Chan finished 241st of 426 women in the Open division at Ottawa 2026, in 1:42:02.

The wall balls were the standout, 1:22 quicker than the median and 95th of 426. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:57
    v median +0:06
    1000m SkiErg 5:03
    v median −0:12
  2. Block 02 9:16
    Running 2 5:51
    v median −0:07
    50m Sled Push 3:25
    v median +0:42
  3. Block 03 12:20
    Running 3 6:06
    v median −0:09
    50m Sled Pull 6:14
    v median +0:21
  4. Block 04 13:38
    Running 4 6:34
    v median +0:16
    80m Burpee Broad Jump 7:04
    v median +0:15
  5. Block 05 11:54
    Running 5 6:45
    v median +0:20
    1000m Row 5:09
    v median −0:15
  6. Block 06 10:26
    Running 6 7:08
    v median +0:47
    200m Farmers Carry 3:18
    v median +0:57
  7. Block 07 12:55
    Running 7 6:27
    v median +0:07
    100m Sandbag Lunges 6:28
    v median +1:03
  8. Block 08 13:14
    Running 8 7:45
    v median +0:51
    Wall Balls 5:29
    v median −1:22

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:31
0:12 0:19
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:15
0:45 0:30
B7 · 100m Sandbag Lunges
1:33
0:54 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:23 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 15
Other races by Rachel Chan
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426