The race, in three figures
The race, in words
1:43:40 at Ottawa 2026 put Cassandra Turco 256th of 426 women in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 28% on the runs. On the sled push the field had the edge, by 0:58. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 6:53v median +1:02
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Block 02 10:24Running 2 6:43v median +0:45
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Block 03 13:09Running 3 6:56v median +0:41
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Block 04 13:05Running 4 7:08v median +0:50
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Block 05 12:47Running 5 7:06v median +0:41
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Block 06 9:56Running 6 6:58v median +0:37
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Block 07 12:14Running 7 7:08v median +0:48
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Block 08 13:36Running 8 7:41v median +0:47
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.