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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Joanna Morrison

CAN W 45-49 n = 426
Finish · net time
1:43:47
+5:08 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
258/426
45-49
22/32
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
96/426
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
357/426
Rank

The race, in words

Joanna Morrison finished 258th of 426 women in the Open division at Ottawa 2026, in 1:43:47.

On the sandbag lunges the field had the edge, by 2:12. Paced to finish: the second half went 8:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:30
    v median −1:21
    1000m SkiErg 5:06
    v median −0:09
  2. Block 02 11:38
    Running 2 8:36
    v median +2:38
    50m Sled Push 3:02
    v median +0:19
  3. Block 03 15:56
    Running 3 8:51
    v median +2:36
    50m Sled Pull 7:05
    v median +1:12
  4. Block 04 15:45
    Running 4 6:58
    v median +0:40
    80m Burpee Broad Jump 8:47
    v median +1:58
  5. Block 05 10:59
    Running 5 5:40
    v median −0:45
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:37
    Running 6 5:31
    v median −0:50
    200m Farmers Carry 2:06
    v median −0:15
  7. Block 07 13:05
    Running 7 5:28
    v median −0:52
    100m Sandbag Lunges 7:37
    v median +2:12
  8. Block 08 13:06
    Running 8 6:21
    v median −0:33
    Wall Balls 6:45
    v median −0:06

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:27
0:11 0:16
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:26
0:14 0:12
B4 · 80m Burpee Broad Jump
1:31
0:40 0:51
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
1:22
0:53 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:08 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 16
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426