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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Louise McDonald

CAN W 25-29 n = 426
Finish · net time
1:44:57
+6:18 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
269/426
25-29
53/89
Field beaten
37%

The race, in three figures

Field beaten
37%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
195/426
Rank
Biggest loss
Wall Balls
+1:34
v median
316/426
Rank

The race, in words

Louise McDonald finished 269th of 426 women in the Open division at Ottawa 2026, in 1:44:57.

The wall balls cost the most time: 1:34 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:14
    v median +0:23
    1000m SkiErg 5:07
    v median −0:08
  2. Block 02 9:45
    Running 2 6:18
    v median +0:20
    50m Sled Push 3:27
    v median +0:44
  3. Block 03 12:04
    Running 3 6:22
    v median +0:07
    50m Sled Pull 5:42
    v median −0:11
  4. Block 04 14:34
    Running 4 6:32
    v median +0:14
    80m Burpee Broad Jump 8:02
    v median +1:13
  5. Block 05 12:31
    Running 5 7:18
    v median +0:53
    1000m Row 5:13
    v median −0:11
  6. Block 06 9:17
    Running 6 7:07
    v median +0:46
    200m Farmers Carry 2:10
    v median −0:11
  7. Block 07 12:39
    Running 7 6:54
    v median +0:34
    100m Sandbag Lunges 5:45
    v median +0:20
  8. Block 08 15:56
    Running 8 7:31
    v median +0:37
    Wall Balls 8:25
    v median +1:34

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:30
0:13 0:17
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
1:15
0:24 0:51
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:12
0:44 0:28
B7 · 100m Sandbag Lunges
1:37
0:48 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 17
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426