The race, in three figures
The race, in words
1:47:09 at Ottawa 2026 put Shannon Hanley 287th of 426 women in the Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:27 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:16v median +0:25
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Block 02 8:57Running 2 6:16v median +0:18
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Block 03 13:51Running 3 6:23v median +0:08
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Block 04 16:47Running 4 6:31v median +0:13
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Block 05 12:09Running 5 6:43v median +0:18
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Block 06 9:24Running 6 6:27v median +0:06
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Block 07 12:26Running 7 6:36v median +0:16
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Block 08 15:25Running 8 6:59v median +0:05
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.