The race, in three figures
The race, in words
Nicole Braxley finished 293rd of 426 women in the Open division at Ottawa 2026, in 1:48:15.
The sandbag lunges cost the most time: 1:26 slower than the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:04Running 1 9:20v median +3:29
-
Block 02 9:12Running 2 6:37v median +0:39
-
Block 03 12:19Running 3 6:38v median +0:23
-
Block 04 14:50Running 4 6:41v median +0:23
-
Block 05 12:53Running 5 6:52v median +0:27
-
Block 06 9:05Running 6 6:39v median +0:18
-
Block 07 13:32Running 7 6:41v median +0:21
-
Block 08 14:02Running 8 7:14v median +0:20
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.