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Ottawa / HYROX / Season 8 (2025/26)

Mellissa McDonald

CAN W 45-49 n = 426
Finish · net time
1:49:15
+10:36 v median 1:38:39
Women
300/426
45-49
26/32
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
160/426
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
322/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:44
    v median +0:53
    1000m SkiErg 5:07
    v median −0:08
  2. Block 02 9:01
    Running 2 6:32
    v median +0:34
    50m Sled Push 2:29
    v median −0:14
  3. Block 03 12:21
    Running 3 6:55
    v median +0:40
    50m Sled Pull 5:26
    v median −0:27
  4. Block 04 15:40
    Running 4 7:10
    v median +0:52
    80m Burpee Broad Jump 8:30
    v median +1:41
  5. Block 05 12:37
    Running 5 7:20
    v median +0:55
    1000m Row 5:17
    v median −0:07
  6. Block 06 10:03
    Running 6 7:26
    v median +1:05
    200m Farmers Carry 2:37
    v median +0:16
  7. Block 07 14:37
    Running 7 7:44
    v median +1:24
    100m Sandbag Lunges 6:53
    v median +1:28
  8. Block 08 15:34
    Running 8 8:49
    v median +1:55
    Wall Balls 6:45
    v median −0:06

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:32
0:16 0:16
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
2:01
1:11 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426