Skip to content
Sign in Sign up
Ottawa / HYROX / Season 8 (2025/26)

Ashley Vancardo

CAN W 40-44 n = 426
Finish · net time
1:52:02
+13:23 v median 1:38:39
Women
312/426
40-44
46/59
Field beaten
27%

The race, in three figures

Field beaten
48%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
234/426
Rank
Biggest loss
50m Sled Pull
+2:51
v median
394/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:07
    v median +0:16
    1000m SkiErg 5:41
    v median +0:26
  2. Block 02 9:27
    Running 2 5:58
    v median +0:00
    50m Sled Push 3:29
    v median +0:46
  3. Block 03 15:00
    Running 3 6:16
    v median +0:01
    50m Sled Pull 8:44
    v median +2:51
  4. Block 04 13:15
    Running 4 6:13
    v median −0:05
    80m Burpee Broad Jump 7:02
    v median +0:13
  5. Block 05 12:18
    Running 5 6:31
    v median +0:06
    1000m Row 5:47
    v median +0:23
  6. Block 06 9:43
    Running 6 6:19
    v median −0:02
    200m Farmers Carry 3:24
    v median +1:03
  7. Block 07 14:44
    Running 7 6:28
    v median +0:08
    100m Sandbag Lunges 8:16
    v median +2:51
  8. Block 08 15:30
    Running 8 7:27
    v median +0:33
    Wall Balls 8:03
    v median +1:12

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
1:24
0:04 1:20
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
2:00
0:31 1:29
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:35
1:05 0:30
B7 · 100m Sandbag Lunges
2:32
1:21 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426