The race, in three figures
The race, in words
1:55:07 at Ottawa 2026 put Yetunde Amodu 328th of 426 women in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the sled pull: 1:03 on the median. The burpee broad jumps cost the most time: 0:35 slower than the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:46Running 1 6:27v median +0:36
-
Block 02 10:29Running 2 8:18v median +2:20
-
Block 03 14:07Running 3 9:17v median +3:02
-
Block 04 16:16Running 4 8:52v median +2:34
-
Block 05 15:11Running 5 9:16v median +2:51
-
Block 06 10:54Running 6 8:44v median +2:23
-
Block 07 13:09Running 7 8:31v median +2:11
-
Block 08 14:11Running 8 7:18v median +0:24
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.