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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Avery Kavanaugh

CAN W 25-29 n = 426
Finish · net time
1:55:25
+16:46 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
330/426
25-29
67/89
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
1000m Row
+0:11
v median
272/426
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
344/426
Rank

The race, in words

Avery Kavanaugh finished 330th of 426 women in the Open division at Ottawa 2026, in 1:55:25.

On the sandbag lunges the field had the edge, by 1:55. The race faded late: the second half went 4:46 worse against the middle of the field than the first.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:19
    v median +0:28
    1000m SkiErg 5:46
    v median +0:31
  2. Block 02 10:06
    Running 2 6:37
    v median +0:39
    50m Sled Push 3:29
    v median +0:46
  3. Block 03 13:51
    Running 3 6:54
    v median +0:39
    50m Sled Pull 6:57
    v median +1:04
  4. Block 04 15:35
    Running 4 7:33
    v median +1:15
    80m Burpee Broad Jump 8:02
    v median +1:13
  5. Block 05 13:18
    Running 5 7:43
    v median +1:18
    1000m Row 5:35
    v median +0:11
  6. Block 06 11:35
    Running 6 7:55
    v median +1:34
    200m Farmers Carry 3:40
    v median +1:19
  7. Block 07 14:56
    Running 7 7:36
    v median +1:16
    100m Sandbag Lunges 7:20
    v median +1:55
  8. Block 08 17:26
    Running 8 9:07
    v median +2:13
    Wall Balls 8:19
    v median +1:28

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:30
0:12 0:18
B2 · 50m Sled Push
0:47
0:02 0:45
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:11
0:41 0:30
B7 · 100m Sandbag Lunges
1:24
0:45 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 21
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426