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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Lou-Anne Rioux

CAN W 25-29 n = 426
Finish · net time
1:55:48
+17:09 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
331/426
25-29
68/89
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
195/426
Rank
Biggest loss
Wall Balls
+2:42
v median
357/426
Rank

The race, in words

Lou-Anne Rioux finished 331st of 426 women in the Open division at Ottawa 2026, in 1:55:48.

On the wall balls the field had the edge, by 2:42. Stronger after halfway: 1:41 better against the middle of the field than before it.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:44
    v median +0:53
    1000m SkiErg 5:23
    v median +0:08
  2. Block 02 10:43
    Running 2 6:54
    v median +0:56
    50m Sled Push 3:49
    v median +1:06
  3. Block 03 14:41
    Running 3 7:14
    v median +0:59
    50m Sled Pull 7:27
    v median +1:34
  4. Block 04 16:26
    Running 4 7:37
    v median +1:19
    80m Burpee Broad Jump 8:49
    v median +2:00
  5. Block 05 13:15
    Running 5 7:18
    v median +0:53
    1000m Row 5:57
    v median +0:33
  6. Block 06 9:55
    Running 6 7:21
    v median +1:00
    200m Farmers Carry 2:34
    v median +0:13
  7. Block 07 12:57
    Running 7 7:40
    v median +1:20
    100m Sandbag Lunges 5:17
    v median −0:08
  8. Block 08 17:31
    Running 8 7:58
    v median +1:04
    Wall Balls 9:33
    v median +2:42

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:32
0:14 0:18
B2 · 50m Sled Push
1:13
0:02 1:11
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
1:41
0:34 1:07
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:21
0:47 0:34
B7 · 100m Sandbag Lunges
1:44
1:01 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 21
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426