The race, in three figures
The race, in words
1:57:38 at Ottawa 2026 put Jada Singh 343rd of 426 women in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 10% on the runs. The sandbag lunges cost the most time: 4:06 slower than the median. The race faded late: the second half went 8:45 worse against the middle of the field than the first.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:46v median +0:55
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Block 02 10:21Running 2 7:54v median +1:56
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Block 03 13:03Running 3 8:22v median +2:07
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Block 04 14:49Running 4 8:19v median +2:01
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Block 05 13:58Running 5 8:40v median +2:15
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Block 06 11:11Running 6 8:29v median +2:08
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Block 07 17:57Running 7 8:26v median +2:06
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Block 08 16:22Running 8 9:41v median +2:47
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.