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Ottawa / HYROX / Season 8 (2025/26)

Liza Macdonald

CAN W 55-59 n = 426
Finish · net time
1:58:53
+20:14 v median 1:38:39
Women
350/426
55-59
4/7
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
262/426
Rank
Biggest loss
Wall Balls
+2:20
v median
349/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 7:32
    v median +1:41
    1000m SkiErg 5:47
    v median +0:32
  2. Block 02 10:40
    Running 2 7:16
    v median +1:18
    50m Sled Push 3:24
    v median +0:41
  3. Block 03 13:48
    Running 3 7:12
    v median +0:57
    50m Sled Pull 6:36
    v median +0:43
  4. Block 04 15:40
    Running 4 7:14
    v median +0:56
    80m Burpee Broad Jump 8:26
    v median +1:37
  5. Block 05 13:06
    Running 5 7:15
    v median +0:50
    1000m Row 5:51
    v median +0:27
  6. Block 06 9:56
    Running 6 7:24
    v median +1:03
    200m Farmers Carry 2:32
    v median +0:11
  7. Block 07 13:59
    Running 7 7:13
    v median +0:53
    100m Sandbag Lunges 6:46
    v median +1:21
  8. Block 08 18:21
    Running 8 9:10
    v median +2:16
    Wall Balls 9:11
    v median +2:20

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:44
0:29 1:15
B5 · 1000m Row
1:10
0:25 0:45
B6 · 200m Farmers Carry
2:21
1:04 1:17
B7 · 100m Sandbag Lunges
2:06
1:04 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:14 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426