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Ottawa / HYROX / Season 8 (2025/26)

Mariana Ponomarenko

UKR W 30-34 n = 426
Finish · net time
2:01:49
+23:10 v median 1:38:39
Women
359/426
30-34
69/79
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:02
v median
204/426
Rank
Biggest loss
80m Burpee Broad Jump
+6:41
v median
411/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:46
    v median +0:55
    1000m SkiErg 5:15
    v median +0:00
  2. Block 02 9:23
    Running 2 6:42
    v median +0:44
    50m Sled Push 2:41
    v median −0:02
  3. Block 03 13:39
    Running 3 6:56
    v median +0:41
    50m Sled Pull 6:43
    v median +0:50
  4. Block 04 20:25
    Running 4 6:55
    v median +0:37
    80m Burpee Broad Jump 13:30
    v median +6:41
  5. Block 05 13:12
    Running 5 7:15
    v median +0:50
    1000m Row 5:57
    v median +0:33
  6. Block 06 10:22
    Running 6 7:16
    v median +0:55
    200m Farmers Carry 3:06
    v median +0:45
  7. Block 07 16:44
    Running 7 7:13
    v median +0:53
    100m Sandbag Lunges 9:31
    v median +4:06
  8. Block 08 17:11
    Running 8 8:28
    v median +1:34
    Wall Balls 8:43
    v median +1:52

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:40
0:14 0:26
B2 · 50m Sled Push
1:12
0:01 1:11
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
1:11
0:38 0:33
B6 · 200m Farmers Carry
1:23
0:50 0:33
B7 · 100m Sandbag Lunges
1:57
1:09 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:10 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426