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Ottawa / HYROX / Season 8 (2025/26)

Vanessa Kong

CAN W 25-29 n = 426
Finish · net time
2:03:21
+24:42 v median 1:38:39
Women
364/426
25-29
75/89
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
310/426
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
387/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 6:22
    v median +0:31
    1000m SkiErg 6:21
    v median +1:06
  2. Block 02 10:56
    Running 2 7:14
    v median +1:16
    50m Sled Push 3:42
    v median +0:59
  3. Block 03 15:19
    Running 3 7:48
    v median +1:33
    50m Sled Pull 7:31
    v median +1:38
  4. Block 04 16:36
    Running 4 7:53
    v median +1:35
    80m Burpee Broad Jump 8:43
    v median +1:54
  5. Block 05 13:43
    Running 5 7:53
    v median +1:28
    1000m Row 5:50
    v median +0:26
  6. Block 06 10:21
    Running 6 7:36
    v median +1:15
    200m Farmers Carry 2:45
    v median +0:24
  7. Block 07 16:27
    Running 7 7:47
    v median +1:27
    100m Sandbag Lunges 8:40
    v median +3:15
  8. Block 08 17:50
    Running 8 8:35
    v median +1:41
    Wall Balls 9:15
    v median +2:24

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:48
0:15 0:33
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:33
0:16 1:17
B4 · 80m Burpee Broad Jump
1:25
0:23 1:02
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
1:12
0:44 0:28
B7 · 100m Sandbag Lunges
1:52
1:11 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:42 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426