The race, in three figures
The race, in words
Vanessa Kong finished 364th of 426 women in the Open division at Ottawa 2026, in 2:03:21.
On the sandbag lunges the field had the edge, by 3:15. The race faded late: the second half went 1:20 worse against the middle of the field than the first. The roxzone cost time: 9:33, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:43Running 1 6:22v median +0:31
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Block 02 10:56Running 2 7:14v median +1:16
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Block 03 15:19Running 3 7:48v median +1:33
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Block 04 16:36Running 4 7:53v median +1:35
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Block 05 13:43Running 5 7:53v median +1:28
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Block 06 10:21Running 6 7:36v median +1:15
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Block 07 16:27Running 7 7:47v median +1:27
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Block 08 17:50Running 8 8:35v median +1:41
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.