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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Lisa Gamwell

CAN W 40-44 n = 426
Finish · net time
2:03:59
+25:20 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
365/426
40-44
55/59
Field beaten
14%

The race, in three figures

Field beaten
17%
Runs
20%
Stations
Biggest gain
1000m Row
+0:06
v median
254/426
Rank
Biggest loss
80m Burpee Broad Jump
+4:38
v median
389/426
Rank

The race, in words

Lisa Gamwell finished 365th of 426 women in the Open division at Ottawa 2026, in 2:03:59.

The burpee broad jumps cost the most time: 4:38 slower than the median. The roxzone cost time: 10:53, behind 94% of the field.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:45
    v median +0:54
    v median +0:14
  2. Block 02 10:08
    Running 2 6:59
    v median +1:01
    v median +0:26
  3. Block 03 14:02
    Running 3 7:38
    v median +1:23
    v median +0:31
  4. Block 04 19:10
    Running 4 7:43
    v median +1:25
    v median +4:38
  5. Block 05 13:31
    Running 5 8:01
    v median +1:36
    1000m Row 5:30
    v median +0:06
  6. Block 06 10:14
    Running 6 7:47
    v median +1:26
    v median +0:06
  7. Block 07 15:33
    Running 7 7:41
    v median +1:21
    v median +2:27
  8. Block 08 18:23
    Running 8 9:44
    v median +2:50
    Wall Balls 8:39
    v median +1:48

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
2:53
0:37 2:16
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:55
0:49 1:06
B7 · 100m Sandbag Lunges
1:45
1:04 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:20 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 23
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426