The race, in three figures
The race, in words
2:04:23 at Ottawa 2026 put Cassidy Lubjenka 366th of 426 women in the Open division.
On the sled push the field had the edge, by 4:52. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 6:25v median +0:34
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Block 02 14:05Running 2 6:30v median +0:32
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Block 03 13:39Running 3 6:42v median +0:27
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Block 04 18:13Running 4 7:04v median +0:46
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Block 05 13:33Running 5 7:36v median +1:11
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Block 06 10:31Running 6 7:20v median +0:59
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Block 07 14:24Running 7 7:36v median +1:16
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Block 08 18:48Running 8 9:21v median +2:27
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.