The race, in three figures
The race, in words
2:05:55 at Ottawa 2026 put Manal Abaline 368th of 426 women in the Open division.
The wall balls cost the most time: 3:10 slower than the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it. 10:01 in the roxzone was slower than 90% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:29v median −0:22
-
Block 02 9:42Running 2 6:31v median +0:33
-
Block 03 18:17Running 3 10:41v median +4:26
-
Block 04 17:04Running 4 7:43v median +1:25
-
Block 05 14:10Running 5 8:08v median +1:43
-
Block 06 10:02Running 6 7:23v median +1:02
-
Block 07 16:30Running 7 8:14v median +1:54
-
Block 08 19:25Running 8 9:24v median +2:30
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.