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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Emily McAllister

CAN W 35-39 n = 426
Finish · net time
2:10:21
+31:42 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
380/426
35-39
72/83
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
305/426
Rank
Biggest loss
Wall Balls
+4:10
v median
379/426
Rank

The race, in words

Emily McAllister finished 380th of 426 women in the Open division at Ottawa 2026, in 2:10:21.

If there was time left out there, it was on the wall balls, 4:10 behind the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first. 9:49 in the roxzone was slower than 89% of the field.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 6:35
    v median +0:44
    v median +1:15
  2. Block 02 11:39
    Running 2 6:51
    v median +0:53
    v median +2:05
  3. Block 03 15:30
    Running 3 7:12
    v median +0:57
    v median +2:25
  4. Block 04 18:05
    Running 4 7:44
    v median +1:26
    v median +3:32
  5. Block 05 14:07
    Running 5 8:00
    v median +1:35
    1000m Row 6:07
    v median +0:43
  6. Block 06 10:34
    Running 6 7:50
    v median +1:29
    v median +0:23
  7. Block 07 16:50
    Running 7 8:28
    v median +2:08
    v median +2:57
  8. Block 08 20:51
    Running 8 9:50
    v median +2:56
    Wall Balls 11:01
    v median +4:10

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:52
0:32 1:20
B5 · 1000m Row
1:46
0:36 1:10
B6 · 200m Farmers Carry
1:34
0:56 0:38
B7 · 100m Sandbag Lunges
1:41
0:54 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:42 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 24
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426