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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Homie Alizadeh

CAN W 60-64 n = 426
Finish · net time
2:17:34
+38:55 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
389/426
60-64
6/6
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
1000m Row
+0:31
v median
349/426
Rank
Biggest loss
80m Burpee Broad Jump
+4:44
v median
391/426
Rank

The race, in words

2:17:34 at Ottawa 2026 put Homie Alizadeh 389th of 426 women in the Open division.

On the burpee broad jumps the field had the edge, by 4:44. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 7:15
    v median +1:24
    1000m SkiErg 5:58
    v median +0:43
  2. Block 02 11:43
    Running 2 8:09
    v median +2:11
    50m Sled Push 3:34
    v median +0:51
  3. Block 03 16:43
    Running 3 9:02
    v median +2:47
    50m Sled Pull 7:41
    v median +1:48
  4. Block 04 20:54
    Running 4 9:21
    v median +3:03
    80m Burpee Broad Jump 11:33
    v median +4:44
  5. Block 05 15:21
    Running 5 9:26
    v median +3:01
    1000m Row 5:55
    v median +0:31
  6. Block 06 12:25
    Running 6 9:12
    v median +2:51
    200m Farmers Carry 3:13
    v median +0:52
  7. Block 07 18:24
    Running 7 9:00
    v median +2:40
    100m Sandbag Lunges 9:24
    v median +3:59
  8. Block 08 20:18
    Running 8 11:20
    v median +4:26
    Wall Balls 8:58
    v median +2:07

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:22
0:35 0:47
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
1:35
1:00 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:55 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 25
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426