The race, in three figures
The race, in words
2:18:22 at Ottawa 2026 put Katie Elliott 390th of 426 women in the Open division.
The burpee broad jumps cost the most time: 6:37 slower than the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 6:49v median +0:58
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Block 02 11:46Running 2 7:49v median +1:51
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Block 03 15:58Running 3 8:37v median +2:22
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Block 04 22:16Running 4 8:50v median +2:32
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Block 05 15:47Running 5 9:38v median +3:13
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Block 06 12:59Running 6 8:46v median +2:25
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Block 07 18:05Running 7 8:39v median +2:19
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Block 08 20:22Running 8 10:01v median +3:07
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.