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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Jihane Alaoui-Jamali

CAN W 35-39 n = 426
Finish · net time
2:22:37
+43:58 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
395/426
35-39
74/83
Field beaten
7%

The race, in three figures

Field beaten
3%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
79/426
Rank
Biggest loss
Wall Balls
+6:39
v median
399/426
Rank

The race, in words

Jihane Alaoui-Jamali finished 395th of 426 women in the Open division at Ottawa 2026, in 2:22:37.

If there was time left out there, it was on the wall balls, 6:39 behind the median. The race faded late: the second half went 12:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:27
    Running 1 8:32
    v median +2:41
    1000m SkiErg 4:55
    v median −0:20
  2. Block 02 11:53
    Running 2 9:10
    v median +3:12
    50m Sled Push 2:43
    v median +0:00
  3. Block 03 15:33
    Running 3 9:37
    v median +3:22
    50m Sled Pull 5:56
    v median +0:03
  4. Block 04 20:00
    Running 4 10:10
    v median +3:52
    80m Burpee Broad Jump 9:50
    v median +3:01
  5. Block 05 16:17
    Running 5 10:09
    v median +3:44
    1000m Row 6:08
    v median +0:44
  6. Block 06 13:23
    Running 6 10:06
    v median +3:45
    200m Farmers Carry 3:17
    v median +0:56
  7. Block 07 18:50
    Running 7 10:04
    v median +3:44
    100m Sandbag Lunges 8:46
    v median +3:21
  8. Block 08 25:15
    Running 8 11:45
    v median +4:51
    Wall Balls 13:30
    v median +6:39

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:29
0:53 0:36
B7 · 100m Sandbag Lunges
1:57
1:04 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:58 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 25
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426