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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Alyssa Visneskie

CAN W 25-29 n = 426
Finish · net time
2:23:58
+45:19 v median 1:38:39
Course −1:24 v season average ±0:31 · 516 athletes
Women
399/426
25-29
84/89
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
14%
Stations
Biggest gain
1000m Row
−0:07
v median
166/426
Rank
Biggest loss
100m Sandbag Lunges
+4:22
v median
402/426
Rank

The race, in words

Alyssa Visneskie finished 399th of 426 women in the Open division at Ottawa 2026, in 2:23:58.

If there was time left out there, it was on the sandbag lunges, 4:22 behind the median. A harder second half: 14:01 more lost to the middle of the field after halfway than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:29
    v median +0:38
    1000m SkiErg 5:36
    v median +0:21
  2. Block 02 11:35
    Running 2 7:50
    v median +1:52
    50m Sled Push 3:45
    v median +1:02
  3. Block 03 16:17
    Running 3 9:24
    v median +3:09
    50m Sled Pull 6:53
    v median +1:00
  4. Block 04 20:44
    Running 4 9:46
    v median +3:28
    80m Burpee Broad Jump 10:58
    v median +4:09
  5. Block 05 16:11
    Running 5 10:54
    v median +4:29
    1000m Row 5:17
    v median −0:07
  6. Block 06 16:09
    Running 6 13:36
    v median +7:15
    200m Farmers Carry 2:33
    v median +0:12
  7. Block 07 19:57
    Running 7 10:10
    v median +3:50
    100m Sandbag Lunges 9:47
    v median +4:22
  8. Block 08 22:51
    Running 8 12:41
    v median +5:47
    Wall Balls 10:10
    v median +3:19

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
1:08
0:03 1:05
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
1:05
0:24 0:41
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:44
1:09 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:19 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 25
Other races by Alyssa Visneskie
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426