The race, in three figures
The race, in words
1:01:06 at Ottawa 2026 put Tim Tindall on the age-group podium: 2nd of 215 in the 30–34 age group.
The wall balls were the standout, 3:28 quicker than the median and 10th of 866. Stronger after halfway: 2:07 better against the middle of the field than before it. Time in the roxzone, 3:51, was faster than 99% of the field.
Athletes who raced both Ottawa 2026 and Vancouver 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:40v median −1:22
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Block 02 6:21Running 2 3:38v median −1:33
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Block 03 6:47Running 3 3:48v median −1:46
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Block 04 7:36Running 4 3:53v median −1:39
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Block 05 9:02Running 5 4:49v median −0:51
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Block 06 5:28Running 6 3:50v median −1:43
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Block 07 6:38Running 7 3:50v median −1:43
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Block 08 7:55Running 8 4:05v median −2:02
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.