The race, in three figures
The race, in words
A top 10% finish for Francis Robidoux at Ottawa 2026: 1:05:24, 15th of 866 men in the Open division.
The wall balls were the standout, 3:29 quicker than the median and 9th of 866. Paced to finish: the second half went 3:21 better against the middle of the field than the first. Quick through the roxzone: 4:15, ahead of 96% of the field.
Athletes who raced both Ottawa 2026 and Houston 2026 were 1:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:35v median −1:27
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Block 02 6:54Running 2 3:49v median −1:22
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Block 03 7:29Running 3 3:56v median −1:38
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Block 04 8:43Running 4 3:55v median −1:37
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Block 05 8:26Running 5 3:59v median −1:41
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Block 06 5:42Running 6 3:56v median −1:37
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Block 07 8:11Running 7 3:57v median −1:36
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Block 08 8:05Running 8 4:16v median −1:51
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.