The race, in three figures
The race, in words
1:05:29 at Ottawa 2026 put Louis Racicot on the age-group podium: 3rd of 44 in the 16–24 age group.
Nowhere gained more than the burpee broad jumps: 2:42 on the median. Quick through the roxzone: 4:00, ahead of 98% of the field.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:58v median −1:04
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Block 02 6:30Running 2 3:55v median −1:16
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Block 03 8:10Running 3 4:02v median −1:32
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Block 04 6:52Running 4 3:57v median −1:35
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Block 05 8:28Running 5 3:58v median −1:42
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Block 06 5:44Running 6 3:58v median −1:35
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Block 07 7:49Running 7 4:15v median −1:18
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Block 08 9:55Running 8 4:31v median −1:36
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.