The race, in three figures
The race, in words
John Halley finished in the top 10% of the field at Ottawa 2026, in 1:07:28 for 22nd of 866 men in the Open division.
The wall balls were the standout, 2:29 quicker than the median and 56th of 866. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 96% of the field.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:30v median −1:32
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Block 02 7:02Running 2 3:50v median −1:21
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Block 03 9:15Running 3 4:37v median −0:57
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Block 04 7:28Running 4 4:13v median −1:19
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Block 05 8:35Running 5 4:14v median −1:26
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Block 06 6:26Running 6 4:15v median −1:18
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Block 07 7:30Running 7 4:15v median −1:18
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Block 08 9:32Running 8 4:43v median −1:24
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.