The race, in three figures
The race, in words
Marc Rodrigues finished in the top 10% of the field at Ottawa 2026, in 1:11:00 for 59th of 866 men in the Open division.
The sandbag lunges were the standout, 1:53 quicker than the median and 27th of 866. Time in the roxzone, 4:13, was faster than 96% of the field.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median −0:51
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Block 02 6:41Running 2 4:01v median −1:10
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Block 03 8:33Running 3 4:20v median −1:14
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Block 04 8:45Running 4 4:16v median −1:16
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Block 05 9:15Running 5 4:33v median −1:07
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Block 06 6:22Running 6 4:18v median −1:15
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Block 07 7:40Running 7 4:08v median −1:25
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Block 08 11:17Running 8 4:49v median −1:18
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.