The race, in three figures
The race, in words
Jake Shipman finished in the top 10% of the field at Ottawa 2026, in 1:11:01 for 60th of 866 men in the Open division.
The burpee broad jumps were the standout, 2:15 quicker than the median and 17th of 866.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:04v median −0:58
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Block 02 5:56Running 2 4:02v median −1:09
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Block 03 9:18Running 3 4:33v median −1:01
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Block 04 7:51Running 4 4:29v median −1:03
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Block 05 9:10Running 5 4:37v median −1:03
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Block 06 6:02Running 6 4:27v median −1:06
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Block 07 8:06Running 7 4:36v median −0:57
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Block 08 11:22Running 8 4:53v median −1:14
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.