The race, in three figures
The race, in words
A top 10% finish for Jeremias Braun at Ottawa 2026: 1:11:09, 62nd of 866 men in the Open division.
The wall balls were the standout, 2:17 quicker than the median and 74th of 866. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:11v median −0:51
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Block 02 6:50Running 2 4:12v median −0:59
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Block 03 8:30Running 3 4:35v median −0:59
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Block 04 8:30Running 4 4:24v median −1:08
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Block 05 9:00Running 5 4:32v median −1:08
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Block 06 6:27Running 6 4:30v median −1:03
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Block 07 8:28Running 7 4:39v median −0:54
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Block 08 10:08Running 8 5:07v median −1:00
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.