The race, in three figures
The race, in words
Alexandre Goasmat finished in the top 10% of the field at Ottawa 2026, in 1:11:22 for 65th of 866 men in the Open division.
The sandbag lunges were where this race was made, 1:52 ahead of the median. Time in the roxzone, 4:22, was faster than 95% of the field.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:22v median −0:40
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Block 02 6:44Running 2 4:23v median −0:48
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Block 03 7:51Running 3 4:28v median −1:06
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Block 04 8:40Running 4 4:27v median −1:05
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Block 05 9:07Running 5 4:31v median −1:09
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Block 06 6:17Running 6 4:30v median −1:03
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Block 07 8:01Running 7 4:28v median −1:05
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Block 08 11:43Running 8 4:58v median −1:09
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.