The race, in three figures
The race, in words
A top 10% finish for Alexandre Rouault at Ottawa 2026: 1:12:01, 69th of 866 men in the Open division.
The wall balls were the standout, 2:27 quicker than the median and 57th of 866. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races. That was 0:12 off the time at Valencia 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:05v median −0:57
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Block 02 7:19Running 2 4:15v median −0:56
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Block 03 8:49Running 3 4:26v median −1:08
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Block 04 9:02Running 4 4:35v median −0:57
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Block 05 8:57Running 5 4:31v median −1:09
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Block 06 6:27Running 6 4:27v median −1:06
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Block 07 8:33Running 7 4:31v median −1:02
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Block 08 9:43Running 8 4:52v median −1:15
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.