The race, in three figures
The race, in words
A top 10% finish for Kyle Jacques at Ottawa 2026: 1:12:37, 80th of 866 men in the Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 77% on the stations. The burpee broad jumps were the standout, 1:39 quicker than the median and 83rd of 866. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:48v median −1:14
-
Block 02 7:16Running 2 4:03v median −1:08
-
Block 03 8:26Running 3 4:19v median −1:15
-
Block 04 8:07Running 4 4:09v median −1:23
-
Block 05 8:49Running 5 4:12v median −1:28
-
Block 06 6:30Running 6 4:15v median −1:18
-
Block 07 8:44Running 7 4:20v median −1:13
-
Block 08 11:11Running 8 4:38v median −1:29
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.