The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Jeff Cody crossed the line in 1:15:45: 134th of 866 men, faster than 85% of the field.
The wall balls were the standout, 2:13 quicker than the median and 87th of 866. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:31v median −0:31
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Block 02 7:59Running 2 4:49v median −0:22
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Block 03 8:40Running 3 4:59v median −0:35
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Block 04 9:15Running 4 5:00v median −0:32
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Block 05 9:21Running 5 5:03v median −0:37
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Block 06 6:56Running 6 5:07v median −0:26
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Block 07 9:29Running 7 5:06v median −0:27
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Block 08 10:38Running 8 5:33v median −0:34
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.