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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Nicholas DiPaolo

CAN M 25-29 n = 866
Finish · net time
1:16:51
−12:46 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
162/866
25-29
38/132
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
57/866
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
710/866
Rank

The race, in words

1:16:51 at Ottawa 2026 put Nicholas DiPaolo 162nd of 866 men in the Open division, ahead of 81% of the field.

The burpee broad jumps were the standout, 1:53 quicker than the median and 57th of 866. The farmers carry cost the most time: 0:31 slower than the median. Quick through the roxzone: 4:50, ahead of 86% of the field.

Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:30
    v median −0:32
    v median −0:04
  2. Block 02 6:59
    Running 2 4:32
    v median −0:39
    v median −0:44
  3. Block 03 9:29
    Running 3 4:56
    v median −0:38
    v median −0:22
  4. Block 04 8:40
    Running 4 4:56
    v median −0:36
    v median −1:53
  5. Block 05 9:41
    Running 5 5:04
    v median −0:36
    1000m Row 4:37
    v median −0:11
  6. Block 06 7:32
    Running 6 4:48
    v median −0:45
    v median +0:31
  7. Block 07 9:50
    Running 7 5:00
    v median −0:33
    v median −0:35
  8. Block 08 10:58
    Running 8 5:11
    v median −0:56
    Wall Balls 5:47
    v median −1:31

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:22
0:10 0:12
B2 · 50m Sled Push
0:30
0:01 0:29
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:47
0:31 0:16
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 5
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866